Why Setting Boundaries Is the Ultimate Game-Changer for a Happy Relationship

In this episode, Sarah Grynberg shares valuable insights on establishing healthy boundaries to safeguard your well-being and nurture your partnerships and friendships. By understanding the essence and significance of boundaries, viewing them as a gift, staying attuned to your emotions, needs, and limits, and engaging in candid conversations, you can effectively communicate and reinforce boundaries without fear of conflict.

“Just to take a moment to understand the essence of boundaries and what they can do not only for you but those in your circle… let’s not mistake boundaries for walls they’re more like bridges” 

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