flan ali and spida

“I Was Far From Good Enough”: When Spida Sprayed Himself!

With Flan, Ali and Spida kicking off again on Monday, we’re revisiting probably the most remarkable moment of 2023: when…

4 months ago

“I Could See Her Teeth Sink In”: A Man Who Survived A Bear Attack Tells Us His Story

Last year we had spoke to Canadian man Jeremy Evans who somehow survived a bear attack - listen to his…

4 months ago

Spida’s Spray: Australia’s Best Pie Of The Year Judges For Picking A Fish Pie

With Flan, Ali and Spida back on Monday, we’ve revisiting Spida’s Spray for the Australia’s Best Pie judges for picking…

4 months ago

2023 In Review — Ali Asks: Should I Sabotage A Friend’s Relationship?

On a particularly curly edition of Ali Asks from May this year, Ali asked if her friend should sabotage a…

4 months ago

Gold Coast Snake Catcher Tony Harrison’s Harrowing Story Of Surviving A Brown Snake Bite

Flan, Ali & Spida heard Gold Coast snake catcher Mike Harrison's harrowing story about surviving Brown Snake bite this morning.

6 months ago

Flan’s Strong Take On New Marathon Shoes: “Should Be Banned”

Nike have debuted the Zoom Vaporfly Elite, a running performance sneaker that could assist in surpassing the current two-hour, two…

7 months ago

Damien Hardwick Tells Us The Meal Gold Coast Execs Bought To Convince Him To Coach The Suns

Damien Hardwick told us what meal the Gold Coast executives that went to Italy to court him to coach the…

8 months ago

Kevin Spacey’s Name Has Been Cleared

The Hollywood actor Kevin Spacey has been cleared of all charges of sexual offenses against him in a court in London. The…

9 months ago

“I’d Like To Go On Another Date With…” Single Dad Matt Picks A Second Date As Triple M Gold Coast Wraps Up Love Week

It’s Love Week on Triple M Gold Coast this week. Starting with Suzie a lovely listener who messaged the show…

1 year ago

“I Know I’ve Worked Hard So Whatever It Is I Am Just Going To Accept It” Ali’s Bod Squad Final Weigh In

It’s the final weigh-in for Ali’s Bod Squad, it’s been a massive couple of weeks for Ali, Lisa, Jess, Tracey,…

1 year ago