Losing weight is tough at the best of times, but losing it during a global pandemic can seem impossible!
If you’re still feeling unsure about venturing back into your local gym, but are craving that ‘burn’ only true gym junkies appreciate, then ZUU training could be for you.
Host of the Better For It podcast, Katie Williams, takes on this high-intensity, low-impact training as part of her 2-week challenge testing both her physical fitness and mental resilience in what she called “the hardest challenge I’ve ever done”.
Check out Katie’s ZUU training vlog below:
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