Hamish Blake’s Meditation Coach On Why Envy Isn’t So Bad After all

Is there a silver lining behind experiencing life’s ups and downs, and if so, how do we turn these into a positive? Ayurvedic teacher, Vedic meditation instructor and Mindset coach, Gary Gorrow talks about how the negativity of mainstream media is affecting people’s mental health; how to move through suffering; and the importance of mindset.

“Everyone atomically is pretty much the same. It’s how dialled in they are mentality which will allow them to succeed or not”

Listen to this insightful episode below.