Hamish Blake’s Meditation Coach On Why Envy Isn’t So Bad After all
Is there a silver lining behind experiencing life’s ups and downs, and if so, how do we turn these into a positive? Ayurvedic teacher, Vedic meditation instructor and Mindset coach, Gary Gorrow talks about how the negativity of mainstream media is affecting people’s mental health; how to move through suffering; and the importance of mindset.
“Everyone atomically is pretty much the same. It’s how dialled in they are mentality which will allow them to succeed or not”