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Why Parents Desperately Need Time-Outs More Than Their Kids

PARENTS: You may give your kids a time-out, but have you ever considered giving yourself one?!

While it’s something we generally save for our children, Dr Rebecca Ray and Shevonne Hunt have discussed the benefits of adults taking a much-needed break.

It turns out our kids can actually learn something by watching us take space to cool down when things reach boiling point!

Listen here to find out more:

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