Avoid End-Of-Year Burnout With These Top Podcast Episodes

As the year draws to a close, many of us find ourselves juggling work, holiday preparations, and social commitments, which can often lead to end-of-year burnout. 

Fortunately, there are a number of podcasts out there to help actively build self care and combat exhaustion.

Take a listen to some of our favourites below and start putting yourself first: 

KICPODSetting Boundaries & Avoiding Burnout

Do You F*cking Mind? Straight Up Self Love

The Jess Rowe Big Talk ShowBIG QUESTION: Why does tuning out on holidays let us tune in to our inner voice?

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A Life of Greatness Unlock The Greatness Within: Preventing Work & Life Burnout

It’s A Lot with Abbie Chatfield FFS Stop Weaponising Boundary Setting with Therapy Speak

Darling Shine! Kindness, Mental Health and Being a Good Human with Cooper Chapman

Catch up on more episodes like these by downloading the LiSTNR app! Enjoy a new world of audio with all your favourite shows and stations in one library.