Do you want to establish a self-care routine but are worried it may be selfish?
This Dear Sarah mini episode is one for you, because Sarah Grynberg will share some strategies to find a guilt free balance.
By redefining self-care for you, cutting yourself off the idea that ‘self-care equals selfish,’ taking time to unpack what you love, and bringing some sort of self-care into your daily routine, you can balance the busyness of life with a clear mind… and without any worry!
Listen now!