Is Self-Care Selfish? Discover the Game-Changing Strategies to Prioritise You

Do you want to establish a self-care routine but are worried it may be selfish?

This Dear Sarah mini episode is one for you, because Sarah Grynberg will share some strategies to find a guilt free balance.

By redefining self-care for you, cutting yourself off the idea that ‘self-care equals selfish,’ taking time to unpack what you love, and bringing some sort of self-care into your daily routine, you can balance the busyness of life with a clear mind… and without any worry!

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Listen now!